I’ve quit sugar. Twice. You’d think that if ‘quitting’ something actually worked you’d only have to do it once. But, like any good program, ‘I Quit Sugar’ has been doing the rounds, breeding it’s supporters, detractors and lots of depressing rice malt syrup-spiked desserts, whilst we listen to what everyone has to say about our bodies - except ourselves.
For the uncleansed, ‘I Quit Sugar’ is a program aimed at Betty Bondi and Betty Balmain that lives on granola and tahini but wants to rid herself of her mid afternoon cravings for agave-sweetened chocolate. So, she reads the book or signs up online, swears off (including fruit) and stocks up on liquorice tea, cashews and haloumi to get her through the withdrawal on the 8 week guided program.Read More